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Know for teaching yoga on paddleboards in pristine locations,
Shannon's students are drawn to her rare ability to shift the energy
in any situation with humour, honesty and her caring approach.
Since 2007, people from all ages, stages and places have trusted
Shannon to guide them through yoga classes as they connect to
their bodies, minds and spirits. Known for her grounding and calm
presence, Shannon's gift to create real breakthroughs for her
students is a superpower that anchors her students.
These days, Shannon can be found growing her practices connecting with Reiki, yoga, nature and like minded folks. Her teaching has evolved to embody a trauma informed approach, always providing a safe space for people to go within.
As a lover of nature, Shannon is often found hiking a mountain in
the forest or on the water paddling. Her love of the outdoors comes
from the feeling of connection she gets while immersed in the
beauty of the natural world. Shannon has travelled to some
amazing places on this planet, and loves to learn about people,
culture and the environment.
When Shannon is not in the forest, you can find her on her yoga
mat, teaching and practicing yoga. Her yoga journey began 25
years ago, when she attended her first yoga class.
All of these elements and experiences have shaped how she
teaches. She has a passion for the practice of yoga and a desire to
spread the gift of yoga to others. Connecting to the practices of
yoga has helped Shannon heal and transform her life.
My inspiration comes from YOU! Connection, collaboration, community...these are what I value. I find inspiration by getting curious about everyone and everything. I learn from being open, expanding my awareness, and altering my perceptions of things by being open to change and growth.
I work to unlearn old patterns and ways of thinking that keep me stuck. I value continuously learning, sometimes by making mistakes, and often, by listening to others.
My past has given me powerful tools to shape who I want to be, and take action to creating the life I want to live.
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