Yoga & Moon Circles

Yoga for Inner Peace + Joy!

Join me for an intimate virtual space on Zoom. These classes are warm and welcoming for everyone. If you want a grounding embodied experience, these are the classes for you. Deeply connecting practices to help ease our nervous system.

A healing practice for anyone needing some peace and cultivate some joy in your everyday xo

Classes are recorded for your convenience, so you can practice anytime in the 4 weeks.

Thursdays January 5, 12, 19, 26 *Currently running*

7-8pm

$55 investment

Thursdays February 2, 9, 16, 23 *Upcoming series*

7-8pm

$55 investment

Full Moon & New Moon Circles

Monthly gatherings to connect on the New Moon through ritual, meditation, intention, vision work and community. On the Full Moon connect with your higher self. A mix of sound, card reading, meditation and journeying to connect you to your soul self, ancestors and guides.

New Moon Circles

TBA

Full Moon Circles - Sundays

Sunday February 5th

7-8:30pm

$33 investment

In person, Port Coquitlam

YouTube Online Yoga Classes

Practice with Shannon on her YouTube channel anytime! With over 50 classes of various styles, you can choose a practice that suits you in any moment.

Check out the classes here