Join me for an intimate virtual space on Zoom. These classes are warm and welcoming for everyone. If you want a grounding embodied experience, these are the classes for you. Deeply connecting practices to help ease our nervous system.
A healing practice for anyone needing some peace and cultivate some joy in your everyday xo
Classes are recorded for your convenience, so you can practice anytime in the 4 weeks.
Thursdays January 5, 12, 19, 26 *Currently running*
Thursdays February 2, 9, 16, 23 *Upcoming series*
Monthly gatherings to connect on the New Moon through ritual, meditation, intention, vision work and community. On the Full Moon connect with your higher self. A mix of sound, card reading, meditation and journeying to connect you to your soul self, ancestors and guides.
New Moon Circles
Full Moon Circles - Sundays
Sunday February 5th
In person, Port Coquitlam
Practice with Shannon on her YouTube channel anytime! With over 50 classes of various styles, you can choose a practice that suits you in any moment.